Copenhagen January 2011

Copenhagen January 2011
A cold November in Copenhagen...

Saturday 23 April 2011

Doing it differently

I am now nearly 5 weeks pregnant and still hoping everything will be ok.  I am trying my hardest not to be Ms. Bloody Doom, but sometimes it's hard.  Trying though.

Now, I said I'd post what I did differently this time.  But before I do, a caveat.  For those of you trying to conceive don't assume that what I did is right, a sure thing or necessarily had any effect.  I spent hours trawling every post I could find looking at stuff like this and actually did drive myself bonkers.  So I don't want anyone else to do the same, although we all know that you will.

Right, here we go...
  1. Acupuncture - I had a few sessions with a fertility acupuncturist in the month prior to my insemination.
  2. I drank nettle tea at the suggestion of my acupuncturist. I drank it 3 times a day.
  3. I ate a lot of organic beetroot.
  4. I switched to Pregnacare Conception supplements which have some extra bits and pieces for conceiving.  Can't remember what they are though.  Took them for 28 days before this insemination.
  5. I ate tons of Brazil nuts (a packet per day) which contain selenium and this is apparently good for fertility.  But, beware the weight gain.
  6. Took a body conditioning class, a Latin Dance class and a dynamic yoga class and went to the gym. A total of 5-6 bouts of exercise per week in the 4 weeks preceding insemination.
  7. I relied on my body's ovulation predictions over the pee stick.  Although this was not entirely intentional (see earlier post)!
  8. After I left the clinic post insemination, I walked a brisk 30 minutes to my hotel and then had a sleep for 2 hours curled up in the warm, fluffy duvet.  I am convinced that not rushing around to catch a flight was key to the success of this one.  Oh, and I walked for 1 hour plus the next day.  Full on walking.
  9. I had a preposterously large glass of wine with my meal the night of my insemination.  I reasoned that the egg was already formed and released and relaxation was absolutely key that evening.
  10. And finally - I had kind of given up on the unmedicated cycles, knowing that this would be my last and focused on the consultation at the new clinic I had the day after insemination.  I put my energies into thinking forward to May's insemination and the thought of taking the scary Clomid.  In other words, I didn't think much about that insemination other than that I was going through the motions, paying lip service to cycle number 3.
  11. Oh... and I had a month off in March.  A stressful one, but one where I was forced to think about something else.
Here's hoping I make it to week 6.  That seems to be the first danger zone.  For those of you continuing your journey, I wish you all the luck in the world and am crossing everything I can for you.